Why Should I Be Cooking With Herbs?

Why Should I Be Cooking With Herbs?Cooking with herbs is a great way to stay healthy and make your favorite foods tastier at the same time. Herbs and spice have been used by humans since the beginning of history. It has been proven time and time again that herbs have wonderful medicinal value. Apart from this, herbs and spice enhance the taste of food. That is why they have been used as trading commodities for thousands of years. In modern times, we can easily get all kinds of herbs at our local supermarket. It is inexpensive to purchase most herbs, and simple to grow them in your garden as well.There are many benefits to cooking with herbs. You can add amazing flavor to meats, vegetable dishes, pasta, rice, soup, and just about anything else. Think of all the great ways that you can spice up your culinary creations with herbs. Professional chefs use herbs all the time, and so can you. The positive effect on your health is another reason to consider cooking with herbs. With so many vitamins, minerals, and antioxidants, herbs are an ideal way to get the nutrients you need to stay healthy. As the saying goes, you are what you eat.Another reason to try cooking with herbs is to cut down on sodium, calories, and fat in your diet. While it does taste good to cook with a lot of salt, oil, butter, and cream, replacing these items with herbs is a great way to improve your diet. You can still get a good deal of flavor from a wide variety of herbs and spices. Herbs will replace all that excess salt you have been consuming. It is also good for cutting out high-fat and high-calorie ingredients. Making a few of these substitutes and changes will really help you eat better and feel better.Do not forget that cooking with herbs is also great for presentation purposes. Herbs are visually appealing when applied in creative ways. They are also aromatic. You can excite the sense in terms of smell and sight any time you serve a dish with fresh herbs. It really is a perfect solution for getting all kinds of flavor without the added calories, fats, sugars, and sodium. Your body will thank you, and so you will your taste-buds. Look online for all sorts of interesting recipes using herbs. Spice up your kitchen with herbals ideas that are sure to please.Cooking with herbs is only limited by your imagination the author can help you improve your cooking to a higher level, for more information on the use of herbs in cooking and medicinal applications go to http://HerbsForHealthAndTaste.com.How to Cook Healthy and Budget Meals For the Family?Life is hectic these days. Many families with both parents working are finding it difficult to make time for cooking meals. Food for family is usually replaced by fast food or cooked food from the shopping malls. These foods are usually less nutritious and it can also be more expensive than home cooked meals. The good news is that you can cook healthy meals for your family with proper planning and getting the right advice from reliable sources, incorporate some creativity and passion, a good and healthy meal that is within your budget can be achieved.I would like to share with you some great ideas borrowed from Chinese cooking. During the weekends, it is recommended to buy fresh vegetables and meat approximately for a week's use. Vegetables such as capsicums, broccoli, mushrooms and cabbage are ideal as they can keep longer. Meat can be poultry, pork or chicken. Next step would be to clean these and cut or slice them into thin pieces and store separately in meal size portions sufficient for the family in the refrigerator for later use. Different sauces can be purchased to have a variety of taste in dishes.One-Pot RicePossessing a good electric rice cooker is essential for one pot rice. Put in sufficient rice for the family and add enough water. When rice is cooked with remainder 1cm water on surface, add vegetables with seasoned meat and closed the cover and continue cooking till rice cooker completes cook cycle. Mix the rice with some sauces and fried onions. Serve hot.Noodles or PastaNoodles and Pasta can be softened in hot water over the weekend. Cool them and then insert into zipbloc bags to be stored in the fridge. Fry garlic with oil till fragrant, add vegetables and meat and fry dry till cooked. Add favourite sauce and boil lightly for 5 minutes. Add water and starch to thicken sauce. Toss noodles or pasta into it till sauce thoroughly absorbed in. Serve hotRoast or Curry ChickenFor roast chicken, season it overnight with some salt, soya sauce, sesame oil and few tablespoons of black pepper sauce. Put it in a roasting pan and cover with foil and store in fridge. Cut some potatoes, sprinkle salt and dash oil or butter over it. Do the same with capsicums. Put seasoned chicken on top tray, potatoes and capsicums on lower tray. Roast at 200 degree for 25mins. Serve with rice.Slow Cooker MealsYou can add chicken, potatoes, carrots and onions with sufficient water and cook on slow heat for about 8 hours. Simply cook rice separately. When rice is ready to eat, take out the slow cooker food into a big serving bowl and serve.Are you ready to learn more about the tips on how to prepare cheap and healthy meals for the family? Discover the methods of cooking different types of meals to keep your family happy and healthy. Visit my website at http://www.healthymeal.mywellness-shop.com